Before you can go deep, you need to know where you are. First Dive™ is a 10-question diagnostic that surfaces your current position in the DEPTH™ framework — and tells you exactly where to begin.
“You cannot go deeper than your discernment will take you.”
First Dive™ is the entry point to the entire ABCD Mastery ecosystem. It is a 10-question readiness assessment — four written responses and six multiple choice — designed to give you and Coach Robert an honest picture of where you currently stand.
This is not a personality quiz. It is not a feel-good exercise. It is a structured diagnostic built around the DISCERN™ framework — designed to surface your current capacity for honest self-examination, pattern recognition, and ownership before any deeper work begins.
By the end of the assessment, you will have a score, a readiness band, and a clear recommendation for your next step in the DEPTH™ system. Every score points to the same destination — the question is how prepared you are when you arrive.
“Surface divers get wet. Deep sea divers find treasure. First Dive™ is how you find out how deep you are willing to go — and what you will need to get there.”
The assessment is not a barrier. It is the first act of principled order in the coaching relationship. Complete it honestly. Your results will reflect exactly where you are — and that is the most useful information you can have right now.
10 questions built around the DISCERN™ framework — four written responses scored by keyword engine and six multiple choice questions anchored in real behavioral patterns. Honest answers only. No right or wrong options.
Your score, your readiness band (Surface / Edge / Ready), and a written summary of what your results reveal about your current capacity. Includes specific feedback on your written responses and your recommended next step.
A 30-minute live session with Coach Robert to review your results, discuss your readiness band in detail, and determine which program and entry point is right for where you are right now. This is a diagnostic conversation — not a sales call.
Complete all 10 questions on this page. Answer honestly. The scoring system is hidden until every question is answered.
Your results appear immediately — score, readiness band, and written feedback on your responses. Review it carefully.
Schedule your 30-minute Discovery Call Debrief with Coach Robert using the button on your results page.
After your debrief, you’ll have a clear pathway — and priority application access to the right program for your readiness level.
Ten questions. Honest answers only. No right or wrong options — only where you actually are. Complete all ten questions before your results are calculated. Answer first. Score last.
This assessment contains two types of questions:
For written responses, answer in your own words. Be specific — vague answers reveal as much as honest ones. For multiple choice, select the answer that most honestly describes your current behavior, not the one that sounds best.
Assessment Progress
0 / 10 questions answered
out of 30 points
10–16 Points — You Are at the Surface
You are not yet seeing clearly — and that is not a failure. It is your current position. First Dive™ was built for exactly this moment. Begin here.
17–23 Points — You Are Approaching the Edge
You have self-awareness and capacity for honest examination — but inconsistency is your barrier. First Dive™ closes that gap.
24–30 Points — You Are Ready to Dive
You have developed genuine self-examination capacity. First Dive™ will confirm and sharpen what you carry — and position you to enter DEPTH™ Tier 1 fully prepared.
Every score points to the same next step: First Dive™. Book your Discovery Call Debrief with Coach Robert to review your results and determine your pathway.
Book Your First Dive™ Debrief →Take the First Dive™ Assessment above — or book a direct Discovery Call with Coach Robert to discuss whether ABCD Mastery is the right fit for where you are right now.
Book a Discovery Call →